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Is TRE good for people with movement disorders that include a tremor, such as essential tremor and dystonia? Thanks

Is TRE good for people with movement disorders that include a tremor, such as essential tremor and dystonia? Thanks

❤ from Poland

I di 2 mins of TRE and felt lots of relief, however I woke up that night with horrible anxiety bordering on a panic attack, and it's lasted a few days now I know that I have overdone it but does anybody have advice on fixing this overstimulation? Any advice is helpful

im also diagnosed with PTSD. What can i say about TRE after 3 months practising regularly is: It saved my life

Hi, I have taken the TRE course but I can't shake yet. what's wrong with me?

Mmm exusme,carol swanson say to 2024-2025 champions league will win Galatasaray? is it true?

Yesterday I tried for the first time.. just after watching few videos on internet. Within few minutes tremors begin from calves and began moving from thighs to pelvic to stomach and than shoulders and my right hand began shaking terribly.. my whole body was throwing itself intensely. My pelvic area was throbbing itself up and down strongly. Whatever tension or trauma i was holding.. showed itself strongly as tremors were so strong i felt dizzy. It lasted almost for 30 min my body was so tired in between that it took rest in between before every massive tremors... naturally! Today I'm feeling so good 👍🏼.. words can't describe it. Just one question.. CAN I DO IT DAILY? OR I SHOULD DO IT IN ALTERNATE DAYS?

There is a lot to be said for the opportunity to be in a place that holds space for you, in a non-judgemental, low responsibility, low stress, accepting, supporting, encouraging environment. Maybe what the world needs now....and always.

You lost me at "more Tony Robbins"

david is the goat 🗣️🗣️🗣️

It is indeed very interestning! Thank you so much for sharing your thoughts with us, David❣

Great stuff David. As always.

Thats exactly what I experience with TRE trainees who step out of their habitual patterns of reacting and defence in the supervision setting - and then have a real life experience of what it means to be present with practice clients and groups. Regularly, those who take up the tremors and make them their own vehicle for self-enquiry maintaining curiosity and a sense of progress, fare the best. Some experience life changes and are able to do what they thought they are not capable of. Teaching TRE is a rewarding work, David, and I am grateful that I came across it at the right time in my life.

Wow, what you shared is exactly how I discovered my own release mechanism and TRE. Years ago, I went to a one week retreat in Belgium, where I live. There, on a couple of occasions, my body started to do things spontaneously (sensations of warmth, pressure, vibration, movement, tears, sweating). After that, I continued to gently explore these "funny" things my body was doing, without really understanding it mentally. It just felt right to my body and I was able to turn it on & off and control the intensity. After regularly releasing for a couple of years while keeping it mostly to myself, the positivie impact on my overall wellbeing was so amazing, I felt excited to share this with others and understanding what my body was doing. Searching on the internet, I came across a video of a person who's body movements I recognized; you were guiding him through an online session. That was the first time I heard about TRE and realized that I had been doing it for years without knowing what it was! :-). Then I did the training in Belgium and became a TRE provider. Looking back, to where it all started during that retreat years ago, I now make some of the same reflections like what you describe in this video. It makes so much sense. Thank you for sharing!

I have been practicing TRE for more than 3 years. TRE is a wonderful technique. When practicing regularly, you do not need to have massage therapies.

Who is this man and from whom (Psychologe) is he speaking about?

Thank you

Dear David, are you aware that some people seem to be a kind of tre non responders? What do you tell them? I researched this topic a lot but could not find any statements. Me did tre for weeks daily (strong shaking butterfly) but did not experience any change at all - tre was for me an entire nothing burger and I really wonder why... 🤔

Share this out ! Trauma is in the body not the mind

David, where can I learn this method to help myself and others? x

What a joke that the military / VA hasn’t implemented this across everything everywhere. Why haven’t they? Big pharma

How can we get a online session with David Berceli ???

Absolute game changer… releasing the trauma from your body and feeling lighter. I can sleep much better, breathe deeper and have even lost weight “letting go”… used with yoga, and counselling… my go to for when my mental health is not at its finest… it’s science, no woo woo

This works

❤❤❤❤❤❤❤❤❤❤

Thank you for clarifying

I realize that one can't always advise online but how would one do tremors while in a leg cast after surgery? I get the tremors without exercises so that's not an issue but going in for surgery in a couple weeks and my NY resolution is to do more but way shorter tremor sessions.

This is my first time doing it, feeling my body lighter and experiencing a calming fatigue. Let's see how it goes

Tre is a must ! Honestly, it changed my life. Ladies, try a session before you're next period. Definitely a game changer for me.

I wish I could find a provider near me.

Thank you tre, izinkan saya membuat ke saksian, saya punya anxiety udah 7 tahun, sudah berobat ke dokter, pertama kali tre yg getar cuma kaki saja, jadi tidak ada manfaat yang saya dapatkan , tre yg ke 7 kalinya kepala bisa bergetar dengan kencangnya, sampai pusing kepala saya, begitu saya bangun, badan terasa enteng, kecemasan udah hilang dan gak gampang emosi sekarang, by the way belajar tre cuma lewat youtube. Bagi saya tre lebih dasyat daripada obat penenang, tq tre

After a lifetime of constant fight or flight these exercises have released massive amounts of trauma and stress from me.

Hello dear Could you please do one guided TRE for sexual trauma and childhood physical abuse Please 🙏 I am in need of this Please 🙏 Thank you

Isn't it a bit risky to suggest starting with TRE practice merely reading on your own?

Why in an example of dissociative response there is an emphasis on kids? Is this response more frequent in early age?

I’m the same 3 treatments in and it’s calming my mania migraines and psychosis from manic depression.. happy days ❤

I thought I saw in the massage example that the guy was holding an aloof foot😂 like none attached 😅

I learned how to do this by myself while I tried to meditate... didn't know this had a name, I asked about it to chat gpt. This is absolutely great when we're under a lot of stress, helps us feel grounded. I recommend. Sometimes I end up with some tears, because the body wants to release all it can.

Can someone help me. TRE works great for my mood but my knees are killing me 😢 hiw can I get benefits of TRE without knee pain?

Very clear and helpful presentation. Thanks 🙏

People do seem to store emotion in the sacral area. I know I do If I cry from overload, for the days prior pain and heaviness will have been building at the base of my spine. The sobbing cleans it out. I learned TRE over a day, but nobody in my area here in northers England has heard of it. I don't feel safe practicing it alone, as I don't really know what I'm doing and I can feel quite strange afterwards, as if in a daze. Any advice would be great..

@David bercelli sir....does tre help or can one do tre with disslocated shoulder please???????

I notice that after doing TRE for a few days I I longer have to do all the exercises beforehand. I can just go into the butterfly bridge pose and start tremoring. I exercise regularly and don’t consider myself unconditioned. Is this just an indication that I have a lot of stress to release? Will I have more effective sessions if I take the time to do the wall sits, heel lifts, etc. first?

Does TRE help with Panic disorder ?

How often should you do it per week please?

Where is the link between tre and non-epyleptic seizures? Or psychosomatic conversion dysfunction?

TRE only ever made me pull my hammy.

TRE and EMDR will become the 'go to' therapies for the US Military to deal with PTSD. Anything which helps lesson the load of human suffering is good. Thanks David😂

Elvis Presley used to shake with nerves in the early part of his career. He later did it deliberately when he realised fans liked it.